Private In-Home Services
PHYSICAL THERAPY
60 minute sessions
One-on-one care with a Doctor of Physical Therapy
DIRECT PAYMENT- Out of Network with insurances in order to provide the care you need without restrictions.
DIRECT ACCESS- no referral from a medical provider needed to start care in NH.
REDUCE PAIN- services based on medical necessity due to pain, injury, which impact your function.
COMMON DIAGNOSES- orthopedic injuries or pain of the back, neck, shoulder, hip, knee, ankle, and foot; before and after surgery; balance and walking issues; and neuromuscular diagnoses.
INTERVENTIONS- include therapeutic exercise, gait training, neuromuscular re-education, therapeutic activity, manual therapy, and education.
WELLNESS PROGRAM
60 minute sessions
One-on-one attention with a Certified Personal Trainer
BRIDGE PROGRAM - you were discharged from physical therapy, but looking for the next step before going back to the gym.
HOME EXERCISE ASSISTANCE - you are still receiving care from a physical therapist, but you need extra motivation between sessions to follow their home exercise instructions.
FORM AND TECHNIQUE- you have been exercising for a while, but unsure if your form is correct. You want to prevent injuries with exercise corrections and knowledge about proper biomechanics.
NEW TO EXERCISE - you want to start exercising and be fit, but don’t know where to start. Going to a gym, yoga studio, or exercise class seems a bit intimidating. You want to start a program in the privacy of your own home first.
BETTER PERFORMANCE - you want guidance for strengthening to return to a sport, hobby, or improve your game.
PERFORMING ARTS- you want to prevent injury while pursuing your art, your instrument, by learning how to optimize your posture and improve your performance.